Join our CV coaches for a series of indivual training videos, designed to be done at home - all you need is a ball. These videos will show you various techniques and drills you can do, from basic excersises to more advanced and challenging moves.
Join Coach Fabulous for some easy soccer exercises you can do on your own to help improve your soccer skills, stay in shape, and help burn off some of that energy.
Join Coach Anthony Mata for some lessons on Ball Mastery to improve your touch and continue your technical training.
Advanced: Once you've mastered these moves, start combining them together. Your groundmoves should be smooth and controlled.
Here are some tips on restarting activity from Stanford Sports Medicine. Safely transition from shelter to sport: Stretching and Stabilization