Unlocking the Power of Mental Skills
Anthony Mata Anthony Mata

Unlocking the Power of Mental Skills

At Central Valley San Jose SC, we understand that mental skills are a vital, yet often overlooked, aspect of athletic success. In fact, experts suggest that as much as 70-90% of athletic performance depends on the athlete's mental state.

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Redefining Success in Youth Sports
Anthony Mata Anthony Mata

Redefining Success in Youth Sports

Success in soccer and life is not a straightforward journey, but rather the capacity to rebound from failures, exhibiting unwavering mental strength and resilience. Discover the traits that define true champions.

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